Schedule Appointment with 1BCT Bastogne H2F

Multidisciplinary Weight Management Program - Class I (H2F Clinic)

1 hour

Class I of the Education Series Required for All Soldiers Enrolled in the Army Body Composition Program. Following Attendance to this Class You will Receive the Required Memo. **You MUST Attend All Four Classes**

Ankle Stability Class (SPRC)

30 minutes

Core Stability Class (SPRC)

30 minutes

Mobility Class (SPRC)

30 minutes

To schedule times outside of designated time block, contact CPT Cummings at david.j.cummings5.mil@army.mil.

Shoulder Health Class (SPRC)

30 minutes

Sleep Optimization (H2F Clinic)

1 hour

Unit Nutrition Talk

45 minutes

Run Clinic

1 hour

To schedule times outside of designated time block, contact Dr. Jenn Scott at jennifer.l.scott195.civ@army.mil.

Unit Cognitive Talk

1 hour

Movement Assessment

1 hour

One-On-One Sleep Readiness/Mental Performance OT Session

30 minutes

Utilize this appointment session for any and all cognitive performance and mental readiness needs including, but not limited to, sleep hygiene, goal setting, habit forming or any other needs!

One-On-One Mental Performance Session CPS

45 minutes

Utilize this appointment session for any and all cognitive performance and mental readiness needs including, but not limited to, stress management, conflict management, school and board prep, mindfulness, imagery and performance plans.

Cage the Rage

1 hour

Anger Management Group Class

One-on-One Nutrition Session (Assessment)

1 hour

One-on-One Nutrition Session (Follow Up)

30 minutes

Multidisciplinary Weight Management Program - Class II (H2F Clinic)

1 hour

Class II of the Education Series Required for All Soldiers Enrolled in the Army Body Composition Program. **You MUST Attend All Four Classes**

Multidisciplinary Weight Management Program - Class III (H2F Clinic)

1 hour

Class III of the Education Series Required for All Soldiers Enrolled in the Army Body Composition Program. **You MUST Attend All Four Classes**

Multidisciplinary Weight Management Program - Class IV (H2F Clinic)

1 hour

Class IV of the Education Series Required for All Soldiers Enrolled in the Army Body Composition Program. **You MUST Attend All Four Classes**

1BCT Bastogne H2F

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